Help for your everyday rhythm.

No. The iPhone app works independently. Apple Health enhancement is an optional Plus feature. Authorized data is read only and is never written back.

Your personal baseline needs 7 accumulated valid nights, which need not be consecutive. Missed or invalid nights do not reset progress. No score appears before the baseline is ready or when usable data is insufficient. The index and plan are part of Plus and are for lifestyle reference only.

No. Only after you start, raw audio is analyzed in memory in real time. It is never saved to disk or uploaded. Only sound-event features and timestamps stay on your phone.

Find Push & Ease in iPhone Settings to check microphone and system alarm access. For notifications, open Settings > Notifications > Push & Ease. iOS 26 and later may offer alarm permission; options vary by system. You can use features that do not depend on a permission you decline.

Place your phone face down on your nightstand. If you can, keep it plugged in. Do not put it under your pillow or mattress. Room sounds and placement can affect records.

A night counts with at least 3 hours recorded and gaps totaling no more than 40%. With Apple Health as the source, at least 3 hours of sleep data is needed. Nights accumulate without a consecutive streak; missed nights do not reset progress. A short test may not count.

Check system settings, volume, notifications, Silent Mode, Focus, battery and alarm permission. The system closing the app can also affect reminders. Smart wake-up is an attempt. For important events, set an additional alarm in the phone’s Clock app. Do not depend on a single reminder.

Open Settings > [your name] > Subscriptions to view, change or cancel, or use Manage Subscriptions in the app. Tap Restore Purchases with the same Apple Account used for purchase. Price and eligibility are shown by Apple at purchase.

Use one-tap deletion in app Settings to clear local records. This cannot be undone. Deleting the app also removes local data. There is no cloud sync and history does not move to a new phone. Restoring purchases restores subscription access only. Deleting data or the app does not cancel a subscription.

Include your iPhone model, iOS and app versions, time of the issue, steps to reproduce and screenshots with personal content hidden. Do not send raw audio or sensitive information. Contact dev@everoneai.cn. We will reply within 15 business days.